10 Lines On Yoga in English for Kids

As we all know that, if we are healthy then there is life. Yoga is the best way to keep oneself healthy & active all the time. Let’s get to know about yoga in detail.

10 LINES ON YOGA:

1. Yoga is the best way to maintain your body health.
2. It was specifically originated from northern India.
3. It came into practice during the Indus- Saraswati Civilization.
4. Modern yoga was adopted from 1800 to 1900.
5. The father of Modern Yoga is Patanjali.
6. The Yoga Sutra that is the systematic presentation of Yoga, was provided by Patanjali.
7. Yoga releases our stress & provides us mental health.
8. The old or the pre-classical yoga was a combination of many mismatched beliefs.
9. While post-classical yoga focuses on the human body, for its betterment.
10. It makes our physical and mental health better.

10 LINES ON YOGA:

1. Today’s yoga is the modern yoga, which comes into the defined shape after the pre-classical & the post-classical yoga.
2. Modern yoga starts in 1800-the 1900s, and it majorly focuses on the human body.
3. Modern yoga is a set of eleven types of practices.
4. Yoga also benefits us good psychological health.
5. The celebration of the International Day of Yoga, takes place on every 21st June every year.
6. The international day comes into practice in 2015.
7. Yoga also provides us the spirituality, which our body wants.
8. The stress & depression can be easily overcome by Yoga.
9. Another benefit of yoga is, it increases our muscle strength.
10. There are six kinds of yoga, includes Karma Yoga, Hath Yoga, Mantra Yoga, Karma Yoga, Jnana Yoga & Bhakti Yoga.

FEW LINES ON YOGA:

• Yoga is the best exercise to maintain your body health & keeps you away from depression.
• Yoga was originally originated from northern India, during the Indus- Saraswati Civilization.
• Yoga makes the immune system better & brings flexibility.
• There is also a breathing exercise in yoga, that improves breathing & this exercise is called Pranayam.
• Yoga has been in practice since ancient times.
• Yoga is the best that brings about self-meditation & realization in you.
• Yoga also makes you a kind human being, just like in karma yoga you learn about self-satisfaction.
• Jnana Yoga focuses on knowledge, while tantra yoga is related to rituals.
• Yoga makes your thoughts pure & clean and helps you to make your body healthy.
• There is also an international day of yoga, that spreads awareness of yoga all around the globe.